"Reconnecting Love"
The Morning Meditations
This meditation creates a greater affinity with taking self loving actions in your life.
This meditation increases your affinity with creating the qualities of self love in your life.
This meditation connects you with your bright future.
This meditation allows you to tap into the magic and power of gratitude.
This meditation helps you to turn old habits of self criticism into self love.
This meditation allows you to welcome the flow of life with less resistance.
This meditation taps into the transformative alchemy of polarized emotions.
This meditation helps to clear a dark cloud you may have woken up with.
These meditations are designed to be used regularly and repeatedly.
I suggest listening to one of them each morning as soon as you wake up. You can listen to them in the same order every week, or choose one each day according to what you want to enhance in your life. Their effect is cumulative and increases the more you use them.
Sleep Support
Brain Wave Sleep Music
Here are several options for brain wave music pieces that allow the brain to go back to sleep more easily and quickly. You need to wear ear buds or a head set for them to be effective.
The sounds in this second audio are progressing and more captivating and lead to a mix of ocean waves, rain and distant thunder layered over chords and delta waves. It will run in a loop.
And here is a link to a YouTube sound video that contains binaural beats and is very soothing : Deep Sleep Instantly
Another link to a soothing 4Hz Delta Brainwave Sound Video: Super Sleep
Both these videos may show an ad first, but then they go on for hours.
