Communicating with your Symptoms
After a few friends asked me for help with their physical challenges a few months ago, I rediscovered this wonderful process, which I had not worked with for several years… and remembered just how powerful it can be.
What does it do?
It connects us with our own source of power, allows us to listen deeply to our body and get in touch with what's lying beneath the surface.
In this physical plane our body is designed and intended to be our closest friend and most intimate partner. It continually wants to communicate with us through emotion, sensation and imagery. And when we take the time to pay attention and learn to be perceptive of its communication, we can discover that our body is an incredibly powerful ally.
It is tragic that in our western culture we grow up neither learning how to listen closely to our body, nor how to fully understand its language, let alone how to cherish and love every part of it equally. Instead we tend to ignore it, judge it harshly, battle with it, and try to control or manipulate it in all kinds of ways. We have learned to treat our body more like a machine that needs to be fixed or upgraded, rather than seeing it as the wondrous, alive and sacred vessel with its own voice and wisdom; an amazing conduit for all the physical experiences our soul has chosen to experience.
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Communicating with your Symptoms
After a few friends asked me for help with their physical challenges a few months ago, I rediscovered this wonderful process, which I had not worked with for several years… and remembered just how powerful it can be.
What does it do?
It connects us with our own source of power, allows us to listen deeply to our body and get in touch with what's lying beneath the surface.
In this physical plane our body is designed and intended to be our closest friend and most intimate partner. It continually wants to communicate with us through emotion, sensation and imagery. And when we take the time to pay attention and learn to be perceptive of its communication, we can discover that our body is an incredibly powerful ally.
It is tragic that in our western culture we grow up neither learning how to listen closely to our body, nor how to fully understand its language, let alone how to cherish and love every part of it equally. Instead we tend to ignore it, judge it harshly, battle with it, and try to control or manipulate it in all kinds of ways. We have learned to treat our body more like a machine that needs to be fixed or upgraded, rather than seeing it as the wondrous, alive and sacred vessel with its own voice and wisdom; an amazing conduit for all the physical experiences our soul has chosen to experience.
​
Communicating with your Symptoms
After a few friends asked me for help with their physical challenges a few months ago, I rediscovered this wonderful process, which I had not worked with for several years… and remembered just how powerful it can be.
What does it do?
It connects us with our own source of power, allows us to listen deeply to our body and get in touch with what's lying beneath the surface.
In this physical plane our body is designed and intended to be our closest friend and most intimate partner. It continually wants to communicate with us through emotion, sensation and imagery. And when we take the time to pay attention and learn to be perceptive of its communication, we can discover that our body is an incredibly powerful ally.
It is tragic that in our western culture we grow up neither learning how to listen closely to our body, nor how to fully understand its language, let alone how to cherish and love every part of it equally. Instead we tend to ignore it, judge it harshly, battle with it, and try to control or manipulate it in all kinds of ways. We have learned to treat our body more like a machine that needs to be fixed or upgraded, rather than seeing it as the wondrous, alive and sacred vessel with its own voice and wisdom; an amazing conduit for all the physical experiences our soul has chosen to experience.
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The Morning Meditations
I created 8 morning meditation to accompany my program Love Based Reality Creation.
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I wanted to also make them available on their own, because I feel they provide a really wonderful support at this time of separateness, uncertainty, confusion, pain, fear and grief.
They are designed to effortlessly infuse your life with self love, by integrating the seven self love actions and qualities, they nurture your inner child, connect you with your brightest future, expand your gratitude, guide you in directing the healing potential of our blessings, and release old habits of self criticism. They help you not only to welcome all of your emotions, but also the full flow of life with less resistance. A cutting edge meditation awakens your ability to neutralize the polarity between suppressed and craved emotions, which sets off an alchemy that burns away old, polarized reality patterns.
Each meditation is beautifully accompanied by subtle nature sounds…
They are each between 17 and 19 minutes long.
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Here are the descriptions for the 8 meditations:
Self Love Actions
This meditation creates a greater affinity with taking self loving actions in your life.
Self Love Qualities
This meditation increases your affinity with creating the qualities of self love in your life.
Bright Future
This meditation connects you with your bright future
Gratitude
This meditation allows you to tap into the magic and power of gratitude
Release Self Criticism
This meditation helps you to turn old habits of self criticism into self love.
Flow of Life
This meditation allows you to welcome the flow of life with less resistance
Alchemy of Emotions
This meditation taps into the transformative alchemy of polarized emotions
Healing Blessings
This meditation helps to clear a dark cloud you may have woken up with.
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How to buy a set?
I have not yet been able to find an independently functioning product page, from which you can purchase the meditations on a "pay what you want" basis, so for now I will need to manually send you a link to my page where you can access the set.
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I offer them on a sliding scale:
The meditations are a minimum of $3 each, which means $24 for the whole set. Please freely choose a higher amount that feels right to you, if you want to support my work.
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Choose any amount you want to support my work with
on the sliding scale
starting at $24.
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Please use my Venmo account
@Tomma-vonHaeften
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Important:
Please make sure you include your email address
so I can send you the page link.
That’s where you will be able to listen to all of the eight meditations. I will have to send this link manually, so please don’t worry if it doesn’t arrive instantly after you make the payment.
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If you have any questions, please email me: tomma.vonhaeften@gmail.com
I hope you will enjoy and benefit deeply from these meditations!
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